Reserve Your Spot

Meditation & Mindfulness workshop

This class is especially good for you if you're feeling stressed, low, anxious or overwhelmed. It relieves stress levels and helps with better sleep, anxiety and burn-out. Meditation can be very effective in helping people recover from various types of addiction. (8 weeks meditation course changes the brain - Harvard Research study, 2015). 

Details :

  • The workshop is 3 times per week - Tuesday, Thursday & Saturday. It is a 1 hour class.

  • The complete workshop is for 2 months or 8 weeks. It includes part I & II. It is for total 24 sessions.

  • It is recommended to do the 2 month comprehensive workshop if you have been having anxiety, burn out or depression for some time.

  • Please email the completed workshop forms at least 1 day before the start of the workshop. 

    Complete workshop without gap

    Completing the 1 month workshop, without a gap, is going to make you feel better. If it does not work for you, we are happy to refund your full amount. 

    Pay what the workshop is worth to you (Limited time:August 2019, Frankfurt)

    Meditation and mindfulness workshop is accessible to all : If you are a student, not working currently or for any reason, you can pay what the 1 month meditation workshop is worth to you.

Pricing

Meditation & Mindfulness workshop

Workshop Part I (12 classes in 4 weeks) $ 240

Workshop Part I & II (24 classes in 8 weeks) $ 360 

Private Sessions - one on one

Workshop Part I (12 classes in 4 weeks) $ 420

Refer a friend

Inspire a friend or someone who has struggled with feeling low, burnout, anxiety, depression or addiction to get started with meditation. (8 weeks of meditation changes the brain - many research studies online.) You can both pay what the 1 month meditation workshop is worth to you.